Although it’s tough at times, I don’t regret any of my experiences. I feel like it has made me more empathetic and understanding of those who are going through similar things as I am.
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A stunning piece of poetry from Jovey Sharma, a Masters student in the School of Public Health at the University of Saskatchewan. He writes:
"I originally wrote this poem in 2011 and it was titled 'Alone in the Snow.' I made slight modifications to the poem and retitled it 'Soothing Agony' while trying to maintain the emotion that I had put in while originally writing it."
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Outrun the Stigma is excited to be celebrating our fourth year of partnership with Distress Centre Calgary (DCC) for our Calgary run event ...
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The danger of being a lifelong depressed and anxious person means that you can struggle to identify the signs of your own declining mental health.
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Youth are poised and passionate to advocate for their own opinions, experiences, and the rights of vulnerable groups. In their advocacy, they bring important issues to the public eye.
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I made the decision right then and there to save my own life ... I know I'll always struggle with my mental health but I'm determined to keep living, to find treatment and answers in case my children have to fight this fight.
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A logo is vital to any organization. It can capture people’s attention and fuel their curiosity to learn about the organization it represents.
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One of Outrun the Stigma’s four core values is a commitment to be inclusive of diverse mental health experiences. We celebrate that immense diversity exists in the communities that people belong to, and that this diversity brings a richness to their experiences that can intersect with mental health.
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