Outrun the Stigma was thrilled to host its first ever community workshop on Saturday June 24th at the University of Calgary. Our organization partnered with registered Art Therapist Heather Stump to create a custom Body Mapping workshop to explore our bodies, and our creative connection with mental health. Read more about the experience!
Canada Day 150 is a wonderful opportunity to initiate conversations on the impact of Canada’s past and present on Canadians’ mental health. As you celebrate, engage in activism and resistance, or observe all the amazing things happening on Canada Day, we encourage you to remember to take care of your own mental health and the mental health of those around you. Here are five tips to help you care for your own well-being today!
Outrun the Stigma is excited to be celebrating our fourth year of partnership with Distress Centre Calgary (DCC) for our Calgary run event ...
One of Outrun the Stigma’s four core values is a commitment to be inclusive of diverse mental health experiences. We celebrate that immense diversity exists in the communities that people belong to, and that this diversity brings a richness to their experiences that can intersect with mental health.