In this story, Janna shares her experience in the challenges with overcoming an eating disorder.
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Maverick shares their experience of lifelong learning, managing challenges with depression, and their advocacy and support for others struggling with mental health.
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“The first step is admitting there’s a problem. “R U OK” isn’t that first step. Let’s start being honest with each other. Prejudice is the constant throughout any form of hardship. It’s time to start acknowledging the same for mental health. Be stronger than your excuses.”
In this story, Josh updates us on his journey on combatting anxiety and mental health stigma.
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Maverick shares the messages and lessons learned through their mental health journey.
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Anonymous shares his/her insightful thoughts and message on the challenges with agoraphobia.
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Artjola briefly shares her experience with anxiety, and her advice for those struggling with their mental health.
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Emma shares the challenges she’s faced with mood changes, and her journey of self-reflection and growth.
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In this story, Anita shares the challenges she’s face with family about her mental health, and how the help she received from her doctors has helped her work towards reducing mental health stigma.
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In this story, Elizabeth shares how her religious journey and relationship with God has helped her overcome the challenges with mental illness.
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In this story, Sara shares the ups and downs she’s encountered with Bipolar Disorder, and the importance of self care in helping her through her challenges.
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In this inspiring story, Rachel shares how she is much more than just the label, ‘sensitive’.
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Anon shares his/her experiences of the difficult challenges with self-harm, suicidal ideation, and more.
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Sarah shares her journey of overcoming the battles of depression and anxiety.
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Sally sings a song in which she shares her experience with an eating disorder, and why it’s so important to support members of our community struggling with mental illness.
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In this story, Josh shares his thoughts on the stigma towards men’s mental health, as well as with his journey with bipolar disorder and developing resiliency.
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A documentary created by Ally, in which she shares others’ experiences with mental illness, and why it’s so important to support members of our community.
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Bipolar Barbie shares her story on the challenges she’s faced with Bipolar Disorder, and finding help that worked best for her.
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In this story, Starr shares how she’s overcome the challenges with her mental health, therapy and medications, and how this influenced her work as a Social Worker.
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In this story, Zee shares how he’s overcome his mental health challenges, and how his parents have come to understand the importance of maintaining positive mental wellbeing.
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A message from Debbie sharing her experiences with mental illness, and how she’s advocating for others by reducing mental health stigma, and creating a supportive community.
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