Art Therapy Workshop: An Unforgettable Event

Thank you to all our participants in our first community workshop!


Share your story and help us end mental health stigma

When we deny the story, it defines us. When we own the story, we can write a brave new ending.
— Brené Brown

An Annual Affair

The Run / Walk for Mental Health


Outrun the Stigma began in October 2013 at the University of Calgary as an annual mental health run / walk.
Three years later, we are still working hard to end the stigma through our events and online platforms. 

Curious about our history?

Outrun the Stigma with us.


Donate to the cause.


More than just talk

We Live Our Values

Youth Led.

Community Oriented. 

Inclusive of Diverse Stories.

Respectful of the Complexity of Mental Health.

These values are important to us. So we don't just speak them, we live them.